CLASSIC HOUSE GINGERBREAD KIT vs GANSITO FILLED COOKIES
Nutrition comparison per 100 g serving
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GANSITO FILLED COOKIES wins in 10 out of 15 nutrient categories
CLASSIC HOUSE GINGERBREAD KIT: 3
vs
GANSITO FILLED COOKIES: 10
(2 ties)
Overview
| Nutrient | CLASSIC HOUSE GINGERBREAD KIT | GANSITO FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 476 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 71.9 g | 64.3 g | |
| Fat | 9.4 g | 23.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOUSE GINGERBREAD KIT | GANSITO FILLED COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 76 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HOUSE GINGERBREAD KIT | GANSITO FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 7.1 MG | |
| Potassium, K | 94 MG | 102 MG | |
| Sodium, Na | 266 MG | 131 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |