CLASSIC HOT DOG ENRICHED BUNS vs PO-BOY ENRICHED ROLLS

Nutrition comparison per 100 g serving

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CLASSIC HOT DOG ENRICHED BUNS wins in 6 out of 14 nutrient categories

CLASSIC HOT DOG ENRICHED BUNS: 6 vs PO-BOY ENRICHED ROLLS: 5 (3 ties)

Overview

Nutrient	CLASSIC HOT DOG ENRICHED BUNS	PO-BOY ENRICHED ROLLS	Winner
Calories	283 cal	274 cal
Protein	8.7 g	9.5 g
Carbs	54.4 g	53.7 g
Fat	4.4 g	2.6 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HOT DOG ENRICHED BUNS	PO-BOY ENRICHED ROLLS	Winner
Folate, total	228 UG	0 UG
Niacin	3.9 MG	3.4 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CLASSIC HOT DOG ENRICHED BUNS	PO-BOY ENRICHED ROLLS	Winner
Calcium, Ca	87 MG	168 MG
Iron, Fe	3.5 MG	3.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	565 MG	505 MG

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