CLASSIC HOT DOG BUNS vs SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHEAT BREAD wins in 9 out of 14 nutrient categories

CLASSIC HOT DOG BUNS: 2 vs SPLIT TOP WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	CLASSIC HOT DOG BUNS	SPLIT TOP WHEAT BREAD	Winner
Calories	309 cal	258 cal
Protein	5.9 g	9.7 g
Carbs	51.5 g	48.4 g
Fat	7.4 g	3.2 g
Fiber	5.9 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HOT DOG BUNS	SPLIT TOP WHEAT BREAD	Winner
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC HOT DOG BUNS	SPLIT TOP WHEAT BREAD
Calcium, Ca	44 MG	113 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	97 MG
Sodium, Na	515 MG	419 MG

Ad 728x90