CLASSIC HAMBURGER ENRICHED BUNS vs MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD wins in 8 out of 14 nutrient categories
CLASSIC HAMBURGER ENRICHED BUNS: 5
vs
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD: 8
(1 ties)
Overview
| Nutrient | CLASSIC HAMBURGER ENRICHED BUNS | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 289 cal | |
| Protein | 8.5 g | 10.5 g | |
| Carbs | 55.3 g | 52.6 g | |
| Fat | 4.3 g | 4.0 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAMBURGER ENRICHED BUNS | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 134 UG | 0 UG | |
| Niacin | 4.0 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CLASSIC HAMBURGER ENRICHED BUNS | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 26 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 574 MG | 474 MG |