CLASSIC HAMBURGER BUNS vs PLAIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC HAMBURGER BUNS wins in 8 out of 14 nutrient categories

CLASSIC HAMBURGER BUNS: 8 vs PLAIN ENGLISH MUFFINS: 4 (2 ties)

Overview

Nutrient	CLASSIC HAMBURGER BUNS	PLAIN ENGLISH MUFFINS	Winner
Calories	0 cal	246 cal
Protein	6.8 g	7.0 g
Carbs	52.3 g	45.6 g
Fat	3.4 g	1.8 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HAMBURGER BUNS	PLAIN ENGLISH MUFFINS	Winner
Folate, total	191 UG	0 UG
Niacin	4.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CLASSIC HAMBURGER BUNS	PLAIN ENGLISH MUFFINS
Calcium, Ca	159 MG	123 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	91 MG	88 MG
Sodium, Na	455 MG	386 MG

Ad 728x90