CLASSIC HAMBURGER BUNS vs LOAF WITH CHOCOLATE CHIPS

Nutrition comparison per 100 g serving

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CLASSIC HAMBURGER BUNS wins in 8 out of 13 nutrient categories

CLASSIC HAMBURGER BUNS: 8 vs LOAF WITH CHOCOLATE CHIPS: 3 (2 ties)

Overview

Nutrient	CLASSIC HAMBURGER BUNS	LOAF WITH CHOCOLATE CHIPS	Winner
Calories	280 cal	342 cal
Protein	8 g	8.2 g
Carbs	52 g	52.1 g
Fat	3 g	12.3 g
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HAMBURGER BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	CLASSIC HAMBURGER BUNS	LOAF WITH CHOCOLATE CHIPS
Calcium, Ca	100 MG	27 MG
Iron, Fe	2.8 MG	0.5 MG
Potassium, K	80 MG	96 MG
Sodium, Na	580 MG	301 MG

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