CLASSIC HAMBURGER BUNS vs KLOSTERMAN

Nutrition comparison per 100 g serving

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CLASSIC HAMBURGER BUNS wins in 7 out of 14 nutrient categories

CLASSIC HAMBURGER BUNS: 7 vs KLOSTERMAN: 4 (3 ties)

Overview

Nutrient	CLASSIC HAMBURGER BUNS	KLOSTERMAN	Winner
Calories	280 cal	258 cal
Protein	8 g	6.5 g
Carbs	52 g	48.4 g
Fat	3 g	3.2 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HAMBURGER BUNS	KLOSTERMAN	Winner
Niacin	4.2 MG	5.2 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC HAMBURGER BUNS	KLOSTERMAN
Calcium, Ca	100 MG	194 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	80 MG	0 MG
Sodium, Na	580 MG	484 MG

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