CLASSIC GUACAMOLE DIPS MIX vs ORGANIC SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLASSIC GUACAMOLE DIPS MIX: 2 vs ORGANIC SALSA: 2 (6 ties)

Overview

Nutrient	CLASSIC GUACAMOLE DIPS MIX	ORGANIC SALSA	Winner
Calories	312 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	62.5 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC GUACAMOLE DIPS MIX	ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	75 MG	0 MG

Mineral	CLASSIC GUACAMOLE DIPS MIX	ORGANIC SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,750 MG	482 MG

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