CLASSIC GUACAMOLE vs TOMATILLO SALSA
Nutrition comparison per 100 g serving
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TOMATILLO SALSA wins in 6 out of 10 nutrient categories
CLASSIC GUACAMOLE: 3
vs
TOMATILLO SALSA: 6
(1 ties)
Overview
| Nutrient | CLASSIC GUACAMOLE | TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GUACAMOLE | TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CLASSIC GUACAMOLE | TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 562 MG |