CLASSIC GUACAMOLE vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 3 out of 8 nutrient categories
CLASSIC GUACAMOLE: 2
vs
MEDIUM SALSA: 3
(3 ties)
Overview
| Nutrient | CLASSIC GUACAMOLE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GUACAMOLE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 0 MG | 274 MG |