CLASSIC GUACAMOLE vs SPINACH ARTICHOKE TOPPED HUMMUS
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE TOPPED HUMMUS wins in 5 out of 9 nutrient categories
CLASSIC GUACAMOLE: 3
vs
SPINACH ARTICHOKE TOPPED HUMMUS: 5
(1 ties)
Overview
| Nutrient | CLASSIC GUACAMOLE | SPINACH ARTICHOKE TOPPED HUMMUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GUACAMOLE | SPINACH ARTICHOKE TOPPED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 567 MG |