CLASSIC GRILLED SALMON vs KING SALMON FILLETS
Nutrition comparison per 100 g serving
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CLASSIC GRILLED SALMON wins in 6 out of 12 nutrient categories
CLASSIC GRILLED SALMON: 6
vs
KING SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | CLASSIC GRILLED SALMON | KING SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 101 cal | 177 cal | |
| Protein | 16.9 g | 20.4 g | |
| Carbs | 3.4 g | 0 g | |
| Fat | 2.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GRILLED SALMON | KING SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CLASSIC GRILLED SALMON | KING SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Selenium, Se | 31 UG | 0 UG | |
| Sodium, Na | 360 MG | 44 MG |