CLASSIC GRENADINE SYRUP vs 100% PURE DATE SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CLASSIC GRENADINE SYRUP: 4 vs 100% PURE DATE SYRUP: 4 (3 ties)

Overview

Nutrient	CLASSIC GRENADINE SYRUP	100% PURE DATE SYRUP	Winner
Calories	233 cal	305 cal
Protein	0 g	0 g	Tie
Carbs	60 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC GRENADINE SYRUP	100% PURE DATE SYRUP	Winner
Vitamin C, total ascorbic acid	300 MG	0 MG

Mineral	CLASSIC GRENADINE SYRUP	100% PURE DATE SYRUP
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	835 MG
Sodium, Na	17 MG	0 MG

Ad 728x90