CLASSIC GLAZED DONUTS vs MACADAMIA NUT BROWNIE
Nutrition comparison per 100 g serving
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MACADAMIA NUT BROWNIE wins in 7 out of 11 nutrient categories
CLASSIC GLAZED DONUTS: 2
vs
MACADAMIA NUT BROWNIE: 7
(2 ties)
Overview
| Nutrient | CLASSIC GLAZED DONUTS | MACADAMIA NUT BROWNIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 3.5 g | 11.4 g | |
| Carbs | 63.2 g | 34.3 g | |
| Fat | 15.8 g | 34.3 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GLAZED DONUTS | MACADAMIA NUT BROWNIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC GLAZED DONUTS | MACADAMIA NUT BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 404 MG | 100 MG |