CLASSIC GEMELLI N90 PASTA vs DARI

Nutrition comparison per 100 g serving

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CLASSIC GEMELLI N90 PASTA wins in 7 out of 16 nutrient categories

CLASSIC GEMELLI N90 PASTA: 7 vs DARI: 5 (4 ties)

Overview

Nutrient	CLASSIC GEMELLI N90 PASTA	DARI	Winner
Calories	357 cal	333 cal
Protein	12.5 g	13.3 g
Carbs	75 g	75 g	Tie
Fat	1.8 g	1.7 g
Fiber	5.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC GEMELLI N90 PASTA	DARI	Winner
Folate, total	355 UG	0 UG
Niacin	8.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC GEMELLI N90 PASTA	DARI
Calcium, Ca	21 MG	33 MG
Iron, Fe	3.6 MG	1.8 MG
Potassium, K	211 MG	0 MG
Sodium, Na	0 MG	8 MG

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