CLASSIC GAZPACHO SOUP vs CORN & HATCH CHILE CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC GAZPACHO SOUP: 5
vs
CORN & HATCH CHILE CHOWDER: 5
(1 ties)
Overview
| Nutrient | CLASSIC GAZPACHO SOUP | CORN & HATCH CHILE CHOWDER | Winner |
|---|---|---|---|
| Calories | 21 cal | 78 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 4.3 g | 9.8 g | |
| Fat | 0.2 g | 3.7 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GAZPACHO SOUP | CORN & HATCH CHILE CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 0 MG |
Minerals
| Mineral | CLASSIC GAZPACHO SOUP | CORN & HATCH CHILE CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 37 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 179 MG | 314 MG |