CLASSIC GARLIC MINI LOAF vs MINI PHYLLO PASTRY SHELLS
Nutrition comparison per 100 g serving
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CLASSIC GARLIC MINI LOAF wins in 5 out of 10 nutrient categories
CLASSIC GARLIC MINI LOAF: 5
vs
MINI PHYLLO PASTRY SHELLS: 3
(2 ties)
Overview
| Nutrient | CLASSIC GARLIC MINI LOAF | MINI PHYLLO PASTRY SHELLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 40.4 g | 57.1 g | |
| Fat | 15.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GARLIC MINI LOAF | MINI PHYLLO PASTRY SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 86 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 105 MG | 57 MG | |
| Sodium, Na | 526 MG | 357 MG |