CLASSIC GARLIC BREAD vs GARLICKNOTS
Nutrition comparison per 100 g serving
Ad 468x60
GARLICKNOTS wins in 6 out of 10 nutrient categories
CLASSIC GARLIC BREAD: 2
vs
GARLICKNOTS: 6
(2 ties)
Overview
| Nutrient | CLASSIC GARLIC BREAD | GARLICKNOTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 342 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 40.4 g | 47.4 g | |
| Fat | 14.0 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GARLIC BREAD | GARLICKNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 105 MG | 105 MG | Tie |
| Sodium, Na | 509 MG | 605 MG |