CLASSIC GARLIC BREAD vs PHYLLO PASTRY SHEETS ROLLS
Nutrition comparison per 100 g serving
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PHYLLO PASTRY SHEETS ROLLS wins in 6 out of 10 nutrient categories
CLASSIC GARLIC BREAD: 3
vs
PHYLLO PASTRY SHEETS ROLLS: 6
(1 ties)
Overview
| Nutrient | CLASSIC GARLIC BREAD | PHYLLO PASTRY SHEETS ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 300 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 40.4 g | 62 g | |
| Fat | 14.0 g | 2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GARLIC BREAD | PHYLLO PASTRY SHEETS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 105 MG | 34 MG | |
| Sodium, Na | 509 MG | 360 MG |