CLASSIC FRUIT MEDLEY vs DICED PINEAPPLE & MANGO

Nutrition comparison per 100 g serving

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CLASSIC FRUIT MEDLEY wins in 4 out of 11 nutrient categories

CLASSIC FRUIT MEDLEY: 4 vs DICED PINEAPPLE & MANGO: 2 (5 ties)

Overview

Nutrient	CLASSIC FRUIT MEDLEY	DICED PINEAPPLE & MANGO	Winner
Calories	64 cal	64 cal	Tie
Protein	1.4 g	0.7 g
Carbs	14.3 g	14.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC FRUIT MEDLEY	DICED PINEAPPLE & MANGO	Winner
Vitamin C, total ascorbic acid	21.4 MG	42.9 MG

Mineral	CLASSIC FRUIT MEDLEY	DICED PINEAPPLE & MANGO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	136 MG
Sodium, Na	25 MG	0 MG

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