CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP vs ORGANIC PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE CHUNKS wins in 7 out of 11 nutrient categories
CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP: 1
vs
ORGANIC PINEAPPLE CHUNKS: 7
(3 ties)
Overview
| Nutrient | CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 78 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 20.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |