CLASSIC FRANKS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
CLASSIC FRANKS: 2
vs
TURKEY SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CLASSIC FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 349 cal | 161 cal | |
| Protein | 9.3 g | 21.4 g | |
| Carbs | 9.3 g | 1.8 g | |
| Fat | 30.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,279 MG | 804 MG |