CLASSIC FANCY CURLY SLICED BEETS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 5 out of 10 nutrient categories
CLASSIC FANCY CURLY SLICED BEETS: 3
vs
SLICED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | CLASSIC FANCY CURLY SLICED BEETS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 25 cal | 19 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.8 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FANCY CURLY SLICED BEETS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CLASSIC FANCY CURLY SLICED BEETS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 174 MG | 392 MG |