CLASSIC ENRICHED HOT DOG BUNS vs UNSEEDED BREAD
Nutrition comparison per 100 g serving
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UNSEEDED BREAD wins in 11 out of 14 nutrient categories
CLASSIC ENRICHED HOT DOG BUNS: 0
vs
UNSEEDED BREAD: 11
(3 ties)
Overview
| Nutrient | CLASSIC ENRICHED HOT DOG BUNS | UNSEEDED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 267 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 55.8 g | 46.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ENRICHED HOT DOG BUNS | UNSEEDED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ENRICHED HOT DOG BUNS | UNSEEDED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 117 MG | |
| Iron, Fe | 2.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 512 MG | 733 MG |