CLASSIC ENRICHED BUNS vs COUNTRY WHITE BREAD

Nutrition comparison per 100 g serving

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CLASSIC ENRICHED BUNS wins in 6 out of 13 nutrient categories

CLASSIC ENRICHED BUNS: 6 vs COUNTRY WHITE BREAD: 5 (2 ties)

Overview

Nutrient	CLASSIC ENRICHED BUNS	COUNTRY WHITE BREAD	Winner
Calories	283 cal	279 cal
Protein	8.7 g	7.0 g
Carbs	54.4 g	51.2 g
Fat	4.4 g	4.7 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ENRICHED BUNS	Winner
Niacin	3.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	CLASSIC ENRICHED BUNS	COUNTRY WHITE BREAD
Calcium, Ca	87 MG	116 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	565 MG	442 MG

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