CLASSIC ENGLISH MUFFINS vs RUSTIC BAGUETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC ENGLISH MUFFINS: 4
vs
RUSTIC BAGUETTE: 4
(3 ties)
Overview
| Nutrient | CLASSIC ENGLISH MUFFINS | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Calories | 225 cal | 283 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 43.7 g | 58.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 4.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ENGLISH MUFFINS | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ENGLISH MUFFINS | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 609 MG |