CLASSIC ENGLISH MUFFINS vs PLAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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PLAIN ENGLISH MUFFINS wins in 4 out of 10 nutrient categories
CLASSIC ENGLISH MUFFINS: 3
vs
PLAIN ENGLISH MUFFINS: 4
(3 ties)
Overview
| Nutrient | CLASSIC ENGLISH MUFFINS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 213 cal | 213 cal | Tie |
| Protein | 8.2 g | 6.6 g | |
| Carbs | 42.6 g | 41.0 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ENGLISH MUFFINS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 426 MG | 410 MG |