CLASSIC ELBOW ENRICHED MACARONI PRODUCT vs BUCKWHEAT PASTA

Nutrition comparison per 100 g serving

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CLASSIC ELBOW ENRICHED MACARONI PRODUCT wins in 5 out of 13 nutrient categories

CLASSIC ELBOW ENRICHED MACARONI PRODUCT: 5 vs BUCKWHEAT PASTA: 4 (4 ties)

Overview

Nutrient	CLASSIC ELBOW ENRICHED MACARONI PRODUCT	BUCKWHEAT PASTA	Winner
Calories	357 cal	321 cal
Protein	12.5 g	14.3 g
Carbs	75 g	60.7 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC ELBOW ENRICHED MACARONI PRODUCT	BUCKWHEAT PASTA	Winner
Niacin	6.8 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC ELBOW ENRICHED MACARONI PRODUCT	BUCKWHEAT PASTA	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	232 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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