CLASSIC DINNER ROLLS vs BLACK RUSSIAN BREAD

Nutrition comparison per 100 g serving

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CLASSIC DINNER ROLLS wins in 8 out of 14 nutrient categories

CLASSIC DINNER ROLLS: 8 vs BLACK RUSSIAN BREAD: 3 (3 ties)

Overview

Nutrient	CLASSIC DINNER ROLLS	BLACK RUSSIAN BREAD	Winner
Calories	275 cal	248 cal
Protein	10 g	5 g
Carbs	52.5 g	47.5 g
Fat	2.5 g	5 g
Fiber	2.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC DINNER ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC DINNER ROLLS	BLACK RUSSIAN BREAD
Calcium, Ca	175 MG	50 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	88 MG	0 MG
Sodium, Na	450 MG	335 MG

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