CLASSIC DINNER ROLLS vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
THE ESSENTIAL BAKING COMPANY wins in 4 out of 11 nutrient categories
CLASSIC DINNER ROLLS: 3
vs
THE ESSENTIAL BAKING COMPANY: 4
(4 ties)
Overview
| Nutrient | CLASSIC DINNER ROLLS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 256 cal | 209 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 48.8 g | 44.2 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DINNER ROLLS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DINNER ROLLS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 465 MG |