CLASSIC DINNER ROLLS vs IRISH POTATO

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC DINNER ROLLS wins in 9 out of 15 nutrient categories

CLASSIC DINNER ROLLS: 9 vs IRISH POTATO: 3 (3 ties)

Overview

Nutrient	CLASSIC DINNER ROLLS	IRISH POTATO	Winner
Calories	275 cal	286 cal
Protein	10 g	7.1 g
Carbs	52.5 g	57.1 g
Fat	2.5 g	2.4 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC DINNER ROLLS	IRISH POTATO	Winner
Folate, total	0 UG	95 UG
Niacin	4.3 MG	3.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC DINNER ROLLS	IRISH POTATO
Calcium, Ca	175 MG	48 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	88 MG	0 MG
Sodium, Na	450 MG	524 MG

Ad 728x90