CLASSIC DINNER ROLLS vs WHOLE GRAIN BREAD

Nutrition comparison per 100 g serving

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WHOLE GRAIN BREAD wins in 8 out of 14 nutrient categories

CLASSIC DINNER ROLLS: 3 vs WHOLE GRAIN BREAD: 8 (3 ties)

Overview

Nutrient	CLASSIC DINNER ROLLS	WHOLE GRAIN BREAD	Winner
Calories	0 cal	265 cal
Protein	0 g	12.2 g
Carbs	0 g	44.9 g
Fat	0 g	5.1 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC DINNER ROLLS	WHOLE GRAIN BREAD	Winner
Folate, total	0 UG	65 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC DINNER ROLLS	WHOLE GRAIN BREAD	Winner
Calcium, Ca	0 MG	82 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	0 MG	265 MG

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