CLASSIC CUT MILD CHEDDAR CHEESE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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CLASSIC CUT MILD CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
CLASSIC CUT MILD CHEDDAR CHEESE: 5
vs
RICOTTA CHEESE: 4
(2 ties)
Overview
| Nutrient | CLASSIC CUT MILD CHEDDAR CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 73 cal | |
| Protein | 21.4 g | 9.7 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CUT MILD CHEDDAR CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CLASSIC CUT MILD CHEDDAR CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 121 MG |