CLASSIC CUT GREEN BEANS vs TINY WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
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TINY WHOLE GREEN BEANS wins in 5 out of 10 nutrient categories
CLASSIC CUT GREEN BEANS: 3
vs
TINY WHOLE GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | CLASSIC CUT GREEN BEANS | TINY WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 37 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 7.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CUT GREEN BEANS | TINY WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 111 MG | 200 MG | |
| Sodium, Na | 0 MG | 6 MG |