CLASSIC CROUTONS vs GIANT WHITE BREAD

Nutrition comparison per 100 g serving

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GIANT WHITE BREAD wins in 10 out of 14 nutrient categories

CLASSIC CROUTONS: 1 vs GIANT WHITE BREAD: 10 (3 ties)

Overview

Nutrient	CLASSIC CROUTONS	GIANT WHITE BREAD	Winner
Calories	429 cal	263 cal
Protein	7.1 g	7.0 g
Carbs	57.1 g	49.1 g
Fat	21.4 g	2.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT WHITE BREAD	Winner
Niacin	3.0 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC CROUTONS	GIANT WHITE BREAD
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	429 MG	526 MG

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