CLASSIC CREPE BAKING MIX vs INSTANT GRAHAM STYLE CRUST
Nutrition comparison per 100 g serving
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CLASSIC CREPE BAKING MIX wins in 5 out of 10 nutrient categories
CLASSIC CREPE BAKING MIX: 5
vs
INSTANT GRAHAM STYLE CRUST: 2
(3 ties)
Overview
| Nutrient | CLASSIC CREPE BAKING MIX | INSTANT GRAHAM STYLE CRUST | Winner |
|---|---|---|---|
| Calories | 364 cal | 533 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 4.6 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CREPE BAKING MIX | INSTANT GRAHAM STYLE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CREPE BAKING MIX | INSTANT GRAHAM STYLE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 727 MG | 267 MG |