CLASSIC CREME BRULEE POTS vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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CLASSIC CREME BRULEE POTS wins in 4 out of 11 nutrient categories

CLASSIC CREME BRULEE POTS: 4 vs INSTANT PUDDING: 3 (4 ties)

Overview

Nutrient	CLASSIC CREME BRULEE POTS	INSTANT PUDDING	Winner
Calories	215 cal	357 cal
Protein	4.3 g	0 g
Carbs	17.2 g	92.9 g
Fat	14.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CREME BRULEE POTS	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC CREME BRULEE POTS	INSTANT PUDDING	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.8 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	59 MG	1,571 MG

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