CLASSIC COOKIE MIX vs CORNBREAD

Nutrition comparison per 100 g serving

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CORNBREAD wins in 7 out of 10 nutrient categories

CLASSIC COOKIE MIX: 1 vs CORNBREAD: 7 (2 ties)

Overview

Nutrient	CLASSIC COOKIE MIX	CORNBREAD	Winner
Calories	429 cal	415 cal
Protein	7.1 g	15.4 g
Carbs	71.4 g	61.5 g
Fat	14.3 g	13.9 g
Fiber	3.6 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC COOKIE MIX	CORNBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC COOKIE MIX	CORNBREAD
Calcium, Ca	0 MG	231 MG
Iron, Fe	2.6 MG	2.2 MG
Sodium, Na	286 MG	723 MG

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