CLASSIC COLESLAW vs FIVE GRAIN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FIVE GRAIN SALAD wins in 5 out of 11 nutrient categories
CLASSIC COLESLAW: 4
vs
FIVE GRAIN SALAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC COLESLAW | FIVE GRAIN SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 180 cal | |
| Protein | 1 g | 5 g | |
| Carbs | 17 g | 26 g | |
| Fat | 8 g | 7 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLESLAW | FIVE GRAIN SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC COLESLAW | FIVE GRAIN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 140 MG | 124 MG | |
| Sodium, Na | 210 MG | 310 MG |