CLASSIC COLESLAW vs FALAFEL SALAD
Nutrition comparison per 100 g serving
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FALAFEL SALAD wins in 7 out of 11 nutrient categories
CLASSIC COLESLAW: 3
vs
FALAFEL SALAD: 7
(1 ties)
Overview
| Nutrient | CLASSIC COLESLAW | FALAFEL SALAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 165 cal | |
| Protein | 2.1 g | 6.5 g | |
| Carbs | 12.9 g | 18.8 g | |
| Fat | 15 g | 7.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLESLAW | FALAFEL SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | CLASSIC COLESLAW | FALAFEL SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 629 MG | 406 MG |