CLASSIC COLE SLAW vs 3-BEAN SALAD
Nutrition comparison per 100 g serving
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3-BEAN SALAD wins in 6 out of 10 nutrient categories
CLASSIC COLE SLAW: 3
vs
3-BEAN SALAD: 6
(1 ties)
Overview
| Nutrient | CLASSIC COLE SLAW | 3-BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 85 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 15.0 g | 16.3 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLE SLAW | 3-BEAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 143.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC COLE SLAW | 3-BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 177 MG | 202 MG |