CLASSIC COLBY JACK COLBY & MONTEREY JACK CHEESES vs SMART BEAT
Nutrition comparison per 100 g serving
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SMART BEAT wins in 5 out of 12 nutrient categories
CLASSIC COLBY JACK COLBY & MONTEREY JACK CHEESES: 3
vs
SMART BEAT: 5
(4 ties)
Overview
| Nutrient | CLASSIC COLBY JACK COLBY & MONTEREY JACK CHEESES | SMART BEAT | Winner |
|---|---|---|---|
| Calories | 393 cal | 132 cal | |
| Protein | 25 g | 21.1 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLBY JACK COLBY & MONTEREY JACK CHEESES | SMART BEAT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC COLBY JACK COLBY & MONTEREY JACK CHEESES | SMART BEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 789 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 571 MG | 789 MG |