CLASSIC COCONUT GINGER RICE vs CILANTRO RICE MIX
Nutrition comparison per 100 g serving
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CILANTRO RICE MIX wins in 6 out of 11 nutrient categories
CLASSIC COCONUT GINGER RICE: 2
vs
CILANTRO RICE MIX: 6
(3 ties)
Overview
| Nutrient | CLASSIC COCONUT GINGER RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 76.8 g | 75.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COCONUT GINGER RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC COCONUT GINGER RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,311 MG |