CLASSIC COCONUT GINGER RICE vs CASALE TOSCANO RISOTTO
Nutrition comparison per 100 g serving
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CASALE TOSCANO RISOTTO wins in 6 out of 11 nutrient categories
CLASSIC COCONUT GINGER RICE: 3
vs
CASALE TOSCANO RISOTTO: 6
(2 ties)
Overview
| Nutrient | CLASSIC COCONUT GINGER RICE | CASALE TOSCANO RISOTTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 76.8 g | 75.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COCONUT GINGER RICE | CASALE TOSCANO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC COCONUT GINGER RICE | CASALE TOSCANO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 33 MG |