CLASSIC CLUB ROLLS vs SOURDOUGH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC CLUB ROLLS wins in 9 out of 14 nutrient categories

CLASSIC CLUB ROLLS: 9 vs SOURDOUGH BREAD: 2 (3 ties)

Overview

Nutrient	CLASSIC CLUB ROLLS	SOURDOUGH BREAD	Winner
Calories	250 cal	321 cal
Protein	9.4 g	7.1 g
Carbs	46.9 g	46.4 g
Fat	3.1 g	3.6 g
Fiber	6.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CLUB ROLLS	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC CLUB ROLLS	SOURDOUGH BREAD
Calcium, Ca	188 MG	36 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	0 MG	71 MG
Sodium, Na	469 MG	446 MG

Ad 728x90