CLASSIC CLUB ROLLS vs UNSLICED STUFFING ENRICHED BREAD
Nutrition comparison per 100 g serving
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CLASSIC CLUB ROLLS wins in 7 out of 14 nutrient categories
CLASSIC CLUB ROLLS: 7
vs
UNSLICED STUFFING ENRICHED BREAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC CLUB ROLLS | UNSLICED STUFFING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 46.9 g | 50.9 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 6.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CLUB ROLLS | UNSLICED STUFFING ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CLUB ROLLS | UNSLICED STUFFING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 105 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 469 MG | 474 MG |