CLASSIC CIABATTA MINI STIX vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

CLASSIC CIABATTA MINI STIX: 5 vs HOT DOG BUNS: 7 (2 ties)

Overview

Nutrient	CLASSIC CIABATTA MINI STIX	HOT DOG BUNS	Winner
Calories	281 cal	282 cal
Protein	8.8 g	7.7 g
Carbs	57.9 g	51.3 g
Fat	0.9 g	2.6 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC CIABATTA MINI STIX	HOT DOG BUNS
Calcium, Ca	35 MG	90 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	684 MG	462 MG

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