CLASSIC CHUNKY SALSA vs DARK CHOCOLATE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CLASSIC CHUNKY SALSA: 5
vs
DARK CHOCOLATE HUMMUS: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHUNKY SALSA | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 286 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 5 g | 39.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHUNKY SALSA | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CLASSIC CHUNKY SALSA | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 433 MG | 125 MG |