CLASSIC CHEESY BREAD vs WHEAT BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 6 out of 13 nutrient categories

CLASSIC CHEESY BREAD: 4 vs WHEAT BREAD: 6 (3 ties)

Overview

Nutrient	CLASSIC CHEESY BREAD	WHEAT BREAD	Winner
Calories	367 cal	269 cal
Protein	10 g	7.7 g
Carbs	30 g	50 g
Fat	23.3 g	1.9 g
Fiber	1.7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC CHEESY BREAD	WHEAT BREAD
Calcium, Ca	167 MG	77 MG
Iron, Fe	0.6 MG	2.8 MG
Sodium, Na	467 MG	442 MG

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