CLASSIC CHEESE STICKS vs 12 GRAIN BREAD
Nutrition comparison per 100 g serving
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CLASSIC CHEESE STICKS wins in 4 out of 10 nutrient categories
CLASSIC CHEESE STICKS: 4
vs
12 GRAIN BREAD: 3
(3 ties)
Overview
| Nutrient | CLASSIC CHEESE STICKS | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 474 cal | 256 cal | |
| Protein | 21.1 g | 11.6 g | |
| Carbs | 52.6 g | 44.2 g | |
| Fat | 21.1 g | 4.7 g | |
| Fiber | 5.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEESE STICKS | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 442 MG |